Chicago Sea Kayaking
3 Week Classes
BY Women, FOR
Women. All abilities welcome!
We have a Variety of
classes, Winter, Spring, Summer, and Fall. See all the
classes on the
Schedule
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Weekend Immersion Classes
-Experienced Female
Instructors
-Kayaking is a great way to get
in shape and strengthen your entire body!
-Kayaking reduces stress and
improves overall health
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Chicago Kayak
3 Week Women's Program
Cost $200 Length -
This program meets once per week, three weeks in on
the noted class dates.
Prerequisite: none: Cost $200
Our
Three Week Programs are the
most in depth instruction you can find. They are the
Equivalent of Introduction to Kayaking, plus the
Intermediate Program but for Women Only. The Women's
Kayak Program is designed for the novice or someone who
would like to continue to develop her skills through
instruction in a supportive atmosphere.
This class is my favorite to teach! Strong bonds form
over the weeks, so you leave the class with solid kayaking
skills, and some new friends too!
Topics covered:
- Safety Gear - what you
need to know to keep you safe
- Loading your boat -
can you get this thing on your car?
- Boat Design - which
boat is right for you?
- Strokes - getting your
boat to go where you want it to!
- Kayak Fitness- how to
get the most out of your time on the water!
- J-Lean - balance
control, boat control
- Hip Snap - use those
hips to control that boat!
- Wet Exit - how to get
out of the boat in event of a capsize
- T-Rescue - how to get
back into your boat, with the help of a friend
- Eskimo Rescue (Bow
Rescue) a quick way to get upright when you are upside
down!
- Self-Rescue - be self
sufficient while out on the water
- Hi-Rescue - two rescue
1!
- Trip planning - things
that will make any trip more rewarding
- Group leadership
- group dynamics
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Women's
Weekend
The 3 week program melded into one glorious weekend
includes boats, instruction, workshops
and recreational paddle - does not include meals or lodging
Spend a wonderful weekend with us learning to paddle,
refining technique, and having fun while enjoying the beauty
of nature
Friday:
7:00 for welcome dinner.
Saturday
10am: Meet on Beach for class
1pm Bring your brown bag lunch
3pm Class/Paddling resumes
6:30 Dinner in town
Sunday
10:30 Meet on beach for class
12:30 Snack Break/Lunch
1:00 Recreational Paddle
3:00pm Land and pack up gear
2 full days of paddling,
learning and playing Cost $150 Register for the
Immersion Weekend
Women's
Sea Kayaking Classes held at the Skokie Lagoons, Winnetka,
IL or Wadsworth, IL or Baraboo, WI and Naples, Florida
- Kayaks, paddles, and
Personal Floatation Devices provided
- When appropriate, wet suits
and paddle jackets are also included
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Chicago Sea
Kayaking Classes taught BY Women, FOR Women. All
abilities welcome!
For further info, please take a look through our web site,
E-mail us too, for quick response (if we are out on a
trip, we will respond when we return)
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Contact us for
further information
Cancellations must be made 10 Days in
advance to reschedule or get a refund. |